Wednesday 1 May 2013

Day 15 - It seems to be working

So yesterday I tried to relax in my running. I tried to let my foot fall how it wanted to, rather than force myself onto my forefoot. The result was a more mid-foot landing and... painless calves the next day!

This is good, but I am also concerned to see that I develop style intentionally, so I think I will have to balance this somewhat. But it means I'll be onto another run tomorrow which is good. There's a field in the village that might make a good surface to try out going a bit longer.

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